Upper body exercises and muscle flexing

very nice pecs man

@AMYJOWETT u cant call him that bruce lee had less fat than him actually it was 0.1% body fat lol so be quiet little boy

Anorexia is a mental disease not a physical state. And it would be impossible for anyone who was getting as little nutrition as an anorexic person to have a body like this. This guy know’s what he’s doing, well done bro!

@floatinsun
yes because ingesting more unnatural protein than your BRAIN can translate into muscle builds the body of a champion. stop spewing retarded outdated sayings as if no one has head them. sheesh

i love the music in ur video more than else, could u please tell me about the music, i’d like to share idea with u on that and by the way i like ur muscle body as well, keep working and im looking forward to ur new videos, thanks

Were you doing anything about your ribcage? I have the EXACT same problem..

Man, you have a tight skin, you will look good with a fit T shirt on you, but you definitely need to increase your muscle mass, you can do that by drinking protein shake with milk, and keep doing what you are doing .All ready you have good shape.

lol i broke my band.

how long it took u to get that body?

whats the name of this music? it sounds so good, i like it and wanna download the audio file

for fuck sake.. change the music

good tips

Black Rain soundtrack…go Hans!

i’m 17 and i’m starting to use thera band yesterday and it was so good
i really wanna have that veins comes out from my muscle
LOL

Good job and you ABS are cool because they like kinda unsual type of abs you dont see people like with youre kinda ans very sometimes

dude your body looks kinda like Bruce lee’s body, but his lats are bigger than yours.

12 pac

Good video. Thank you for your workout on here i’ve been doing your workout for 2 weeks and i am already seeing results. I’m on the black theraband soon to the silver next month. This workout actually helps my aching lower back feel better. keep up the good work.

kuv ur lean tight body! gr8 results! give me some more pointers on workin out! thanx! peace

ahhhhhh….

to lean be good if you could keep the abs like thye are and put a stone on top of what you have on upper body ripped but upper body needs mass on it

i want a good body, 6 pack abs and good chest because i think man have to look like that girlfriend deserve a man with a good body

anorexic? this is a perfect body that every man should have in my opinion.

you clearly work hard and put a good amount of effort into having a good physique..

any tips/secrets to being soo lean?

Dude your like friggin anerexic -.-
I think that’s gross..