Fitness & Nutrition : How to Tone Your Upper Body while Walking

Walking doesn’t have to just strengthen your legs–it can also tone your upper body. See how to tone your upper body while walking with help from a health and nutrition expert in this free video clip. Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation’s foremost health and nutrition experts. She is a public speaker and a media personality. Filmmaker: Geffner Productions Series Description: Fitness and nutrition are two keys to staying healthy and getting into shape. Find out all about various fitness and nutrition techniques with help from a health and nutrition expert in this free video clip.